Podcast Episode Details

Healthy Inputs | 5 Minute Friday

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You are what you eat. Garbage in, garbage out. The list of sayings go on and on. This week we're taking a look at some healthy things we can be bringing into our lives. Here is our list of Healthy Inputs.

• Books (or just reading in general)
• Podcasts
• Research
• Encouraging personalities

See omnystudio.com/listener for privacy information.

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Published on 3 years, 6 months ago