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Ep.49: How Can Meal Prepping Help Your Fitness Goals?
Published 4 years ago
Description
Jenny and Dan meet with author, influencer, apparel owner, and all-around nutrition powerhouse Lacey Baier. Lacey will discuss easy, sustainable ways to meal prep, educate clients, and clean eating in a balanced way.
Links from today’s episode:
Cleanish:
https://cleanish.com/products/30-day-healthy
A Sweet Pea Chef:
https://www.asweetpeachef.com/author/lacey/
Ultimate guide to meal prep containers:
https://www.asweetpeachef.com/best-meal-prep-containers/
A Sweet Pea Chef Cookbook:
https://www.amazon.com/dp/1624148409?tag=wwwasweetpeac-20