Episode Details
Back to Episodes
Why Sleep Is Just As Important As Diet
Season 1
Episode 3
Published 4 years, 1 month ago
Description
In this week’s episode, Dr. E takes on Sleep
Are you getting enough sleep? Chronic sleep deprivation can lead to high blood pressure, diabetes, heart attack, and has even been linked to alzheimers! Not getting enough sleep can also causee obesity, depression, impairment in immunity and lower sex drive. Why does this happen? How do we get more sleep?If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult
Learn more about your ad choices. Visit megaphone.fm/adchoices