Episode Details

I don't know if things happen for a reason...if this is our destiny....but there's no such thing as randomness! - I had the desire to have the guys from the Fit Mess Podcast on my podcast and boom, here we are.

Jeremy Grader and Zack Tucker are hosts of the Fit Mess Podcast where they share through vulnerability and struggle what it means to take care of your own personal health. 

In this episode, you'll hear Omar, Jeremy, and Zack discuss...

• The Secret: Eating Less and Working Out More
• Guilty Pleasures
• The Start of Fit Mess
• The Value of Vulnerability
• Imposter Syndrome
• The #1 Trait of People who Grow
• Other People's Opinions
• Motivations
• Quitting as an Addiction
• Promoting Local Businesses, Not Yourself
• Life of Service
• Manhood

Learn more about Fit Mess at their website!

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