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Skin Contributes to Your Success
You keep your face clean, yet you still keep breaking out so what is really going on and why is it important to your success to have good skin. We don't really think of our skin as playing a role in the success journey, but it plays a bigger role than many of us realize. When the skin is blemished or dried out, it can affect the self-esteem or confidence. When fine lines show up on the face, some people become concerned about their career or how they are viewed by the public. When your skin is healthy, you feel better about almost everything. So how do you keep your skin looking healthy even as you start to age? The first line of defense is to pay attention to what you are putting on your plate. In today's show, find out ways you can improve your skin and what you want to eliminate so that you skin will maintain a healthy, youthful appearance. Dermatologists, nutritionists, and integrated wellness pros agree that what you eat is just as important as the lotions you put on your face. Find out what salty and sugary foods can do to your skin. Also, find out the value of omega-3s, antioxidants, lean protein and cruciferous vegetables. Find out how valuable your skin really is when it comes to your success. On this "Tone it Up Tuesday", start taking control of your success from inside out and keep feeling good as you get the results you have been looking for. Giving yourself a boost starts with your skin, so get some tips that will give you great reasons for paying more attention to your skin. Knowing more about what contributes to your success will make it easier to stay focused and stay on course until you win!
Published on 9 years, 5 months ago