Episode Details

Ways to Inspire Your Morning Workout

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There are different ways to inspire your morning workout. On Designing Your Life Today, Pat Council shares seven strategies that will keep you inspired or get you inspired. Remember, this is your year to be bodacious. Physical fitness will give you the confidence boost and discipline needed to stay on track. Find out some of the simple tools that you can use to make sure you develop the habit of getting a great workout.  Find out what it takes to make you get up when your alarm clock rings in the morning. Discover simple techniques for turning your morning workout into an exciting and inspired habit. If you have challenges waking up in the morning, the simple strategies recommended in today's show will help you get up and get going. If you are inspired by the New Year New You concept, this show will help you follow through until you become the you that you desire to be. There so many ways to inspire your morning workout, but the simple tips will get you started. While stretching his mention as a strategy for inspiring your morning workout, be sure to only do light stretching. This is your year to go bold. Using the right strategies will help you be bolder and achieve better than ever. Designing Your Life Today is committed to bringing you effective, easy to follow strategies that will help you "do life with power".

Book: Start Winning: How to Achieve Life the Top 8 Percent

Blog: Stretching is a Big Deal

Reference Podcast: Imagine Only Succeeding

Products Mention:

Product 1: Fitness Wear

Product 2: Stretch Gear -1

Product 3: Stretch Gear -2

Product 4: Fitness and Nutrition Journal

Product 5:  Energetic Alarm Clock Sound

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