Episode Details

Reasons to Run One Answer to Increasing Discipline Power Episode#410 - If you have ever needed a solid reason to go running, today's show will give you more than one.  On Designing Your Life Today, Pat Council shares reasons to run.  If you want to become mentally sharp and strengthen your discipline, then running just might be your answer.  You will discover that running has more than health benefits.  Studies show that runners have a higher concentration and a better memory.  Start feeling sharper and smarter when it comes to creating strategies for achieving goals and making decisions.