Episode Details

Methods for Reducing Worry and Anxiety No matter how great your goals are, if you are constantly worried about getting results or other things, then you may be ruining your success.  On Designing Your Life Today, Pat Council shares how to stop worry from ruining your success.  Learning to reduce worry and anxiety can boost your confidence.  Use the 5 methods mentioned in today's podcast and put worry in its place, so that you can achieve at your highest level.  Design your best life by creating new habits that drive you forward to success and make 2019 a year of focus and success freedom.