Episode Details

What You Must Know About Self Care

Major Care that Will Boost Your Achievement

Today's, Tone it Up Tuesday shares an expanded view of self care, that is important for success.  On Designing Your Life Today, Pat Council explains what you must know about self care in order to make achievement flow better.  Understand what it means to fully participate in your self care and start bringing out your best life.  Also, discover the benefits of drinking teas that can help you become your best.

Mentioned on Show and References:

- Golden Turmeric Tea 

-  Course:  Bring Out Your Magnificence

-  Article:  Experience Life - Self Care 

-  Resources for Tea Ingredients:

    - Turmeric

    - Ginger

    - Cloves  

-  Benefits of Tea

-  Newsletter Info:   Get the "Power Up Today" Newsletter.  Simply text the word, "POWERUP" to 42828 and get more tips on "doing life with power".