Episode Details

Staying on Your Fitness Track

Making It Easier to Workout

This is your year to own your life in every area.  If fitness and exercise is on the list, today's podcast will help.  On Designing Your Life Today, Pat Council shares some strategies for staying on your fitness track.  Finally get the results you desire by putting things in place that flow with the fitness goals you have set.

Mentioned on Show and Resources:

-  Fitness App:  Beachbody on Demand    

-  Habit Tracker Planner

-  High Impact Power Goal Setting

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