Episode Details

“Hypnosis is your superpower you didn't know you had.” -Meggie Houle


Meggie Houle is an international best-selling author, hypnotherapist and self-hypnosis teacher, inherited family trauma expert, and ADHD specialist. She’s dedicated to helping people unlock their full potential and achieve their goals, so they can create their dream life. She is certified through the National Guild of Hypnotists.

Meggie's book is entitled: Breaking out of the busy mind, restless body trap, to create a life you love – Even with ADHD. It’s designed to guide you step by step with all the tools you need, to be able to stay focused and achieve your goals.

An outdoor enthusiast, entrepreneur and world traveler, Meggie was born to help others. Her passion for motivating and serving her family, her community and the world, to lead healthy and loving lives led Meggie to found Navigation Hypnosis. 

We talked about:

• Trauma healing tools she accessed as she recovered from a serious injury
• Practical tools to help you better regulate your emotions 
• A different take on how affirmations work
• The connection between a healthy body and transforming your inner world
• The art of surrender

Follow Meggie:

• Social Media: LinkedInFacebook
• Website: navigationhypnosis.com
• *Access a Free copy of her book, Finish What You Start

Connect with Sheila:

• Ways you can work with me: http://www.sheilabotelho.com/elevate
• Eat better - Feel Better - Get More Energy: Healthy Eating Refresher
• Contact Me: https://www.sheilabotelho.com/contact/
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

*This interview is for educational purposes only and doesn't necessarily represent the practices of the host. Please consult your physician or health advisor before beginning any new healing or self-care protocol.

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