Episode Details

Beets are powerful root vegetables and have many surprising health benefits. Ferment these beets and you'll receive even more benefits. This is an easy and fun probiotic drink. Tune in to get the recipes and understand the benefits.

Episode link: 

https://www.culturedfoodlife.com/podcast/episode-204-the-many-benefits-of-beet-kvass/

Check out these links:

• https://www.culturedfoodlife.com/beet-kvass-original-orange-golden-lemon/
• https://www.culturedfoodlife.com/recipe/beet-kvass/
• https://www.culturedfoodlife.com/recipe/orange-beet-kvass/
• https://www.culturedfoodlife.com/recipe/golden-lemon-beet-kvass/
• https://www.culturedfoodlife.com/recipe/golden-beet-sauerkraut/