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The Championโ€™s Mind with Jim Afremow

The Championโ€™s Mind with Jim Afremow

Season 1 Episode 169 Published 3ย years, 10ย months ago
Description

Throwback Episode!
This week on The MiFit Podcast I throw it back to one of my all-time favorite episodes with highly sought-after mental skills coach, Jim Afremow. Jim is the author of best selling books ๐˜›๐˜ฉ๐˜ฆ ๐˜Š๐˜ฉ๐˜ข๐˜ฎ๐˜ฑ๐˜ช๐˜ฐ๐˜ฏโ€™๐˜ด ๐˜”๐˜ช๐˜ฏ๐˜ฅ: ๐˜๐˜ฐ๐˜ธ ๐˜Ž๐˜ณ๐˜ฆ๐˜ข๐˜ต ๐˜ˆ๐˜ต๐˜ฉ๐˜ญ๐˜ฆ๐˜ต๐˜ฆ๐˜ด ๐˜›๐˜ฉ๐˜ช๐˜ฏ๐˜ฌ, ๐˜›๐˜ณ๐˜ข๐˜ช๐˜ฏ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜›๐˜ฉ๐˜ณ๐˜ช๐˜ท๐˜ฆ and also The ๐˜Š๐˜ฉ๐˜ข๐˜ฎ๐˜ฑ๐˜ช๐˜ฐ๐˜ฏโ€™๐˜ด ๐˜Š๐˜ฐ๐˜ฎ๐˜ฆ๐˜ฃ๐˜ข๐˜ค๐˜ฌ: ๐˜๐˜ฐ๐˜ธ ๐˜Ž๐˜ณ๐˜ฆ๐˜ข๐˜ต ๐˜ˆ๐˜ต๐˜ฉ๐˜ญ๐˜ฆ๐˜ต๐˜ฆ๐˜ด ๐˜™๐˜ฆ๐˜ค๐˜ฐ๐˜ท๐˜ฆ๐˜ณ, ๐˜™๐˜ฆ๐˜ง๐˜ญ๐˜ฆ๐˜ค๐˜ต, ๐˜ข๐˜ฏ๐˜ฅ ๐˜™๐˜ฆ๐˜ช๐˜จ๐˜ฏ๐˜ช๐˜ต๐˜ฆ.โฃ
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For over 20 years, Dr. Afremow has assisted numerous high school, collegiate, recreational, and professional athletes. Major sports represented include MLB, NBA, WNBA, PGA Tour, LPGA Tour, NHL, NFL, and the UFC. In addition, he has mentally trained several U.S. and international Olympic competitors. He served as the staff mental coach for two international Olympic teams, the Greek Olympic softball team and Indiaโ€™s Olympic field hockey team. He served as a senior staff member with Counseling Services and Sports Medicine at Arizona State University, and as a Mental Skills Coach and the Peak Performance Coordinator with the San Francisco Giants MLB organization.โฃ
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Jim is a brilliant and talented individual who is passionate about helping others achieve peak performance and personal excellence, and reach their true potential.โฃ
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๐“๐จ๐ฉ๐ข๐œ๐ฌย 
-๐๐ž๐ข๐ง๐  ๐š ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง ๐๐จ๐ž๐ฌ๐งโ€™๐ญ ๐ซ๐ž๐ช๐ฎ๐ข๐ซ๐ž ๐›๐ž๐ข๐ง๐  ๐š๐ง ๐š๐ญ๐ก๐ฅ๐ž๐ญ๐žโฃ
โฃ
-โ€œ๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐œ๐š๐ง ๐ฌ๐ฉ๐จ๐ญ ๐ ๐ซ๐ž๐š๐ญ๐ง๐ž๐ฌ๐ฌ ๐ข๐ง ๐จ๐ญ๐ก๐ž๐ซ๐ฌ, ๐ญ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ก๐š๐ฏ๐ž ๐ ๐ซ๐ž๐š๐ญ๐ง๐ž๐ฌ๐ฌ ๐ข๐ง๐ฌ๐ข๐๐ž ๐จ๐Ÿ ๐ฒ๐จ๐ฎ.โ€โฃ
โฃ
-๐‹๐ž๐ฌ๐ฌ๐จ๐ง๐ฌ ๐ฅ๐ž๐š๐ซ๐ง๐ž๐ ๐Ÿ๐ซ๐จ๐ฆ ๐Œ๐ข๐œ๐ก๐š๐ž๐ฅ ๐‰๐จ๐ซ๐๐š๐งโ€™๐ฌ โ€œ๐‹๐š๐ฌ๐ญ ๐ƒ๐š๐ง๐œ๐žโ€ ๐๐จ๐œ๐ฎ๐ฆ๐ž๐ง๐ญ๐š๐ซ๐ฒโฃ
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-๐Ÿ’ ๐‚โ€™๐ฌ ๐จ๐Ÿ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐“๐จ๐ฎ๐ ๐ก๐ง๐ž๐ฌ๐ฌโฃ
โฃ
-๐Ÿ‘ ๐โ€™๐ฌ ๐จ๐Ÿ ๐๐ž๐š๐ค ๐๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐žโฃ
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-๐Ž๐ฏ๐ž๐ซ๐œ๐จ๐ฆ๐ข๐ง๐  ๐ฌ๐ž๐ฅ๐Ÿ-๐๐จ๐ฎ๐›๐ญโฃ
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-๐„๐ ๐จ ๐Ž๐ซ๐ข๐ž๐ง๐ญ๐ž๐ ๐ฏ๐ฌ. ๐Œ๐š๐ฌ๐ญ๐ž๐ซ๐ฒ ๐€๐ฉ๐ฉ๐ซ๐จ๐š๐œ๐กโฃ
โฃ
-๐๐ž๐š๐ค ๐๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž ๐š๐ง๐ ๐š ๐ฉ๐ข๐ฅ๐ž ๐จ๐Ÿ ๐ฌ๐š๐ง๐โฃ
โฃ
-๐“๐ซ๐š๐ข๐ง ๐ฅ๐ข๐ค๐ž ๐๐จ.๐Ÿ ๐š๐ง๐ ๐œ๐จ๐ฆ๐ฉ๐ž๐ญ๐ž ๐ฅ๐ข๐ค๐ž ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐๐จ.๐Ÿโฃ

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