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Bene: 5 Step Process to End Binge Eating
Description
Today's guest is Bene, founder of Beyond Binging. We discuss binge eating, depression, suicide attempts and the two most common mistakes people make when trying to stop binge eating.
Website: www.beyondbinging.co.uk
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National Suicide Prevention Lifeline
800-273-TALK [800-273-8255]
1-800-SUICIDE [800-784-2433]
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
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Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills
https://sobermeditations.libsyn.com/