Episode Details

Fundraiser for Ukraine

Life feels pretty chaotic right now for many people. 

It's not just the war in Ukraine or Covid. The world these days seems too fast-paced and full of rage. You might feel...

• afraid to say anything online (or IRL)
• so overwhelmed by all you want to do, you don't do anything
• paralyzed and frustrated by your perfectionist procrastination

These are all totally normal thoughts and feelings. And you don't have to stay stuck here.

In  the Calm the Chaos audio course I created for you, I blend Stoic wisdom with modern psychology to help you:  

• feel less anxious in your mind and body
• be more present for friends and family – and yourself
• live with more intention and less regret
• stop worrying what others think

All course profits made between now and May 28 will go to Nova Ukraine, an organization providing humanitarian aid to Ukrainian refugees.

Go to sarahmikutel.com/calmthechaos to access the audio course via donation today. Once again, donations must be made by May 28. Thank you 🙏 🇺🇦