Episode Details

In this special end of the year episode, Theresa, Jessica and Spike discuss their Winter Break.

Spike talked about his floating experience. He will be posting a blog about what he learned from the time in the sensory deprivation tank. Click here for the blog post on floating. 

Jess talked about her trip to the North Pole (aka Minnesota).

Theresa talked about couch time (SO important!)

We then got into a discussion about screen time. Jessica shared an app called (OffTime) and Theresa shared the app RealizD. Do you have a favorite app to keep track of the usage on your phone and what is taking up too much time in your day? Another recommendation on this topic included the book Bored and Brilliant by Manoush Zambrodi, who is also the host of the podcast Note to Self.

We chatted about New Year's Resolutions and goals for balance. A podcast recommendation shared by Jessica included Lead to Win by Michael Hyatt.

Learn more about today's sponsors, Playworks and IXL:

We’re proud to be sponsored by Playworks, a 501(c)3 nonprofit organization with evidence-based practices that help schools improve the health and well-being of children by increasing opportunities for physical activity and safe, meaningful play.

If you’re a school or district leader struggling with the challenge of chronic absenteeism, as so many are across the U.S., you may not realize that structured recess is a research-backed approach to keep kids in school. In fact, a UC Berkeley study of Title I schools found that those partnering with Playworks had significantly lower chronic absenteeism rates. Further, Mathematica research demonstrated that Playworks schools spent 27% less time transitioning from recess back to learning, saving teachers valuable instructional time. 

These results are possible for your students, too. Learn how Playworks can help you improve student-educator relationships, belonging, and attendance by signing up for a quick no-obligation conversation. 

We’re also thrilled to be sponsored by IXL. 

IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

• Simplify and streamline technology
• Save teachers’ time
• Reliably meet Tier 1 standards
• Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.