Episode Details
Back to EpisodesBinge Eating, Yo-Yo Dieting & Personality Based Coaching with Mike Millner
Episode 47
Published 4 years, 1 month ago
Description
What's up guys, and welcome back! Today I have Coach Mike Millner on and we dive into how your personality plays a large role in how you should diet and train. We also discuss binge eating, yoyo dieting, and behavior changing.
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