Episode Details
Back to EpisodesThe Fiber Paradox – Why it's Good and Sometimes Painful with Dr. Will Bulsiewicz
Description
In today's episode, we will be talking about the fiber paradox and overcoming food intolerances with Dr. Will Bulsiewicz.
He will be answering questions like,
What is the Fiber Paradox?
Why do people struggle with dysbiosis, constipation, collagen deficiency, SIBO, and excessive histamine production?
If we struggle with fiber, why not just eliminate it? Why do we care about fiber?
What are SCFAs and what role do they play in optimizing human health?
We also discuss his new cookbook, The Fiber Fueled Cookbook! Get your copy with this link:
Link to download the freemium
https://www.theplantfedgut.com/cookbook
Website
www.theplantfedgut.com
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