Episode Details

Back to Episodes
Unlearning 30 Years of Diet Culture and Finding the Joy in Food with Greta

Unlearning 30 Years of Diet Culture and Finding the Joy in Food with Greta

Episode 88 Published 4 years ago
Description
The next group coaching cohort starts in July 2022! If you’re ready to heal your relationship with food, get on the waitlist here so you can be the first to know when doors open and receive priority enrollment before group coaching opens to the public.    In this week’s episode, Bonnie is joined by former group coaching client Greta who healed from struggling with food issues for 30 years.   In today’s episode Bonnie & Greta will discuss: 
  • Greta’s inspiring journey
  • Overcoming compulsive overeating
  • Creating a better body image  
  • How a positive relationship with food can impact family
  • Dangers of wellness culture

Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here
Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us