Episode Details

In this third week of Mindful in May, Heidi Hadley decodes your movement and posture.  Learn how the way you stand, sit, move and breathe (just to name a few!) can have a profound effect on your emotional and mental wellbeing.

To deepen your awareness and movement practice, Heidi will be opening REGISTRATION for the TOTAL SOMATICS MEMBERSHIP from Saturday 21st May-Monday 23rd May 2022. 

Within the Total Somatics membership, you have a variety of resources, classes, workshops and support material on demand.  Every month Heidi holds a LIVE Q&A session plus a LIVE workshop.  All workshops and Q&A sessions are recorded and uploaded to the membership for future reference or play back.

TO JOIN THE TOTAL SOMATICS MEMBERSHIP,  CLICK HERE


ONLINE SHOP:
https://totalsomatics.com/audio-instruction/

TO LEARN MORE:
www.TotalSomatics.com

WAIT LIST:
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FREE EBOOK:
https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/

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*********TOTAL SOMATICS FREE CHALLENGE***********
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FREE WEBINAR:
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