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How Stress Is Sabotaging Your Weight Loss
Description
Have you noticed that the more stressed out you feel, the harder it is to lose weight? It’s not just psychological - your body makes it harder for you to drop the kilos as a protective mechanism. I see this all the time when I work with people in The Glow Protocol™️ and in clinic. Check out this week's podcast where I outline why this happens and what you can do about it.
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If you'd like to find out more about working with me, click here - susiegarden.com/theglowprotocol
--- Send in a voice message: https://podcasters.spotify.com/pod/show/agelessandawesome/messageAre you a woman feeling stressed, flat and experiencing the challenges of perimenopause or menopause?
It’s time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight).
I’m here to help with my proven method.
Here's how I can support you -
1. Hit your health and wellbeing goals this year, balance your hormones and lose weight with your own personalised protocol, based on your body's biochemistry. Sounds awesome right!! Book a free 30 minute Peri Weight Loss Assessment with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. Book your call here.
2. Follow me on Instagram and Facebook - @the.perimenopause.path
3. Join the waitlist for my innovative NEW 8 week group program, In Your Skin™️, for women in perimenopause and post-menopause who want effective solutions to manage skin changes at this time of life.