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Special guest Dr April Melia and how we can take positive action on our waistline and overall food choices

Special guest Dr April Melia and how we can take positive action on our waistline and overall food choices


Season 1 Episode 17


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Special guest Dr. April Melia shares her expertise on the Mediterranean nutrition lifestyle, how we can reduce high cholesterol, manage our gut health and measure our waist circumference and BMI. 

Course Lead for BSc (Hons) Nutrition and Exercise Sciences

Lecturer in Human Nutrition

BSc (Hons) PgCert LHE, MCIMSPA (Chartered)

Exercise referral, BACPR certified 

School of sport and Health Sciences

University of Central Lancashire

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This is a secure app that helps victims collect and store evidence safely, incase they ever need it for police or legal action.


Emma is a counsellor and survivor of coercive control and narcissistic abuse, she created this app to help others.

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. 

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Published on 3 years, 5 months ago






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