Episode Details

Throughout my podcasting journey I've learned the major importance of having high energy levels.

If my energy levels are low it is hard to pump out an episode.

What do you do then when your energy levels are low and you don't know what to do next?

Well, I hope that this episode helps with answering that question!

1. Creation - Take all that you are feeling and turn it into a poem, song, drawing, etc.
2. Connection - Share all that you are feeling with people you trust.
3. Recreation - Give all that you are feeling to a fun or chill activity (like playing basketball or watching a movie

Related Episodes:

"When Your Battery Life Goes Low" #5 - https://www.buzzsprout.com/543310/1733650

Check out the podcast's YouTube channel for bonus clips and more! : https://www.youtube.com/channel/UCEnSRg9lbF5NEjJsWMBbYMg

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