Episode Details
Back to Episodes#61: Why endless cardio is not the answer with Doug Britnole
Published 3 years, 10 months ago
Description
Doug Brignole is former Mr. America and Mr. Universe bodybuilding champion with a competitive trajectory that lasted over 40 years. In this episode, we talk about how your body adapts to cardio and how "eat less, move more" is oversimplified.
1:34 Evlo Member Story
9:00 Conversation with Doug
To try Evlo for 2 weeks free, visit www.evlofitness.com