Episode Details

This week’s episode focuses on solving functional food facts confusion. We’ll explore the most common questions I receive from practitioners about how to guide their patients and clients to adopting healthy food choices. We'll also discuss the food phobia that's developed as a result of the availability of so many summits, podcasts and blogs that profess their own food religion, which creates a fear of eating and confusion in people.  Tune in to learn how to guide your clients and patients in adopting healthy food choices.

IN THIS EPISODE:

• [02:00] One of the most common questions from practitioners.
• [08:00] A predisposing to some of the symptoms and imbalances that are causing hormones to be out of whack.
• [12:00] Why it's really important for us to ask the right questions.
• [18:00] Being specific in your questions with clients.
• [24:00] When the microbiome is off, it makes people's digestion a little bit wonky.
• [30:00] Starting with adding things rather than subtracting.

KEY TAKEAWAYS:

•     It’s very important to ask your clients and patients the right questions to get a strong idea of what next steps to take in their food journey.
• Be as specific as possible when asking your clients questions such as what foods they are eating, the preferences they have and the timing of their food.
•     Explaining to your clients which tests you’re asking them to take and why, will educate them and support their own health journey.

RESOURCE LINKS

•  Functional Food Guide
• Medicinal Mushrooms for Health & Healing

Mentioned in this episode:

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