Episode Details
Back to Episodes[Ep. 94] Navigating Overcouplings: Why We Overrreact | Luis Mojica
Description
"You're not overreacting, you're overcoupled."
In this episode, Luis explores how we can begin the work of recognizing when our bodies are being reminded of a past traumatic experience and how we can uncouple that from situations where there is no threat present.
For more information about Luis's work, please visit: www.holisticlifenavigation.com
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