Episode Details

Self-care podcast exploring Emotional Eating, Fear, Resistance & Procrastination, How Ego Fuels Emotional Eating, and How to Move out of Your Head & Into Your Heart.

TOPICS::

** Emotional Eating, Fear, Resistance & Procrastination (05:41).

** How Ego Fuels Emotional Eating (33:08).

** How to Move out of Your Head & Into Your Heart (37:45).

NOTES::

Show notes: amberapproved.ca/podcast/339

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SHOW LINKS:

• Click below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/schedule-a-consultation/

• Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz

• Click here to enroll in Freedom From Emotional Eating, the 5 week online program! https://amberapproved.ca/take-your-power-back-from-food

• Listen to Episode 291 about what it's like to work with me here: