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Sleep, Nutrition & Mindfulness, Questions To Better Your Health with Dr. Mike Mallin from Wild Health

Sleep, Nutrition & Mindfulness, Questions To Better Your Health with Dr. Mike Mallin from Wild Health

Episode 223 Published 3 years, 11 months ago
Description

Dr. Mike Mallin: Chief Science Officer, Chief Medical Officer and Co-Founder at Wild Health

Dr. Mallin has been in medical practice for 10 years but obsessed with health, physical performance, and longevity his entire life. He currently practices in Bend, Oregon where he lives with his wife and 2 children. Mike is board certified in emergency medicine and co-founder of Wild Health which was founded in response to a broken medical system, one focused on sick care instead of healthcare. Mike is an avid athlete who loves self-hacking and optimizing fitness, diet, sleep, and supplementation. He has participated in countless adventure races, ultra-marathons, cycling races, and even Crossfit competitions. Mike's current obsession is the science of longevity – helping people live as long as they can with the highest quality of life obtainable.

A special offer for you awesome listeners: For 10% off Wild Health services use the code BEHIND10

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Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

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Get your copy of Personal Socrates: Better Questions, Better Life  

Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter 

Drop a review and let me know what resonates with you about the show!

Thanks as always for listening and have the best day yet! *

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Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

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