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The Queen of Fats: Omega-3

Published 4 years ago
Description

This week on How on Earth, Beth speaks with Susan Allport, an award-winning writer who has written extensively on science. They talk about her book on omega 3 fats, The Queen of Fats, namely the touted omega-3 fatty acid. These essential fats can’t be synthesized by the human body and must be obtained from our diets. The conversation ranges widely, including details as to why they are so critical to health and some of the unique evolutionary history of our species that makes them so necessary. You can find out more about these amazing molecules at Allport’s site, and read about her experiment to replace dietary omega-3 with omega-6, an experiment millions of Americans are unwittingly engaging in.
Executive Producer Susan Moran
Show Producer: Beth Bennett
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