Podcast Episode Details

EP 142 - Eating for Strength, Distractions, Catching Cleans, and More

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0:00 - Intro
1:20 - Eating for Strength
13:01 - High Volume Mass Program
17:58 - Distractions During Competition
20:15 - Training for Lots of Standing
25:59 - Training for Special Operations
31:04 - Volume for the Young and Motivated
34:47 - Counter to Loaded Carries?
36:56 - How to Catch the Clean




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Enjoy!

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[Dan John University](https://www.danjohnuniversity.com)

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Published on 3 years, 7 months ago