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082: What's the Deal With CALORIE RESTRICTION; Is it GOOD, BAD or OTHER?

Season 1 Episode 82 Published 4 years ago
Description

In this episode, you will learn the TRUTH about calorie restriction!

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References cited: 

BIGGEST LOSER ARTICLE
https://pubmed.ncbi.nlm.nih.gov/27136388/

PROTEIN INTAKE WITH CALORIE RESTRICTION
https://pubmed.ncbi.nlm.nih.gov/24092765/

HUNTER GATHERER VS WESTERNER AND DAILY ENERGY EXPENDITURE
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3405064/

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