Episode Details
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[Cortisol] The Science and Function of the Stress Hormone w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #640
Episode 640
Published 3 years, 8 months ago
Description
In this Episode of Barbell Shrugged:
- Understanding the stress response system
- What is the function of cortisol
- Why you struggle adapting to stress
- The myth of adrenal fatigue
- The difference between chronic and acute stress on your physiology
Connect with our guests:
Coach Travis Mash on Instagram
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