Episode Details
Back to EpisodesThe Story Behind My Self Care Work - Episode 181
Description
Life is filled with so many pivotal moments that you don’t realize are pivotal at the moment. Upon looking back, those are the things that often form who we are, and in my case, the work I’m meant to be doing.
In this solo episode, I share the transformative experience that shifted my focus into women’s self care. I never expected that such a time of darkness and loss had the potential to birth gifts I could pass on to others.
Connect with Sheila:
- Ways you can work with me: http://www.sheilabotelho.com/elevate
- Eat better - Feel Better - Get More Energy: Healthy Eating Refresher
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PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!
✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.
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