Episode Details

5 Minute Anxiety Meditation

Published 4 years, 5 months ago

Description

This month's community mini is a meditation for anxiety. Take 5 minute to breathe, unwind, and turn the volume down on anxiety.

All AD revenue generated from this episode during May 2022 will be donated to Second Stork a Twin Cities Organization that partners with local hospitals to distribute essential infant-care items like diapers, wipes, and sleep safe playards to families in need.

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