Episode Details
Back to Episodes[Ep. 93] Somatic Psychology: Liberating Yourself From Sitting In A Chair w/ Aiyisha Castillo
Description
"I'm not weird, I'm just from somewhere different."
Today's episode is all about honoring our "weird" -- the call to break from the norm, standard, or "right way".
Aiyisha Castillo is a Somatic Therapist, Intuitive Bodyworker and Yoga Teacher. She felt called to enter into the holistic field after returning from a 2 1/2 year trip to Africa. Her love for bodies and their innate wisdom is what guides her practice today.
In this episode, Aiyisha shares with us why and how she has eschewed many of the mandates placed upon therapists, including sitting in a chair during therapy sessions. We also explore how her calling to approach therapy differently impacts both her and her clients.
For more info on her work visit: https://aiyishacastillo.com/
For more info on Luis' work visit: https://www.holisticlifenavigation.com/
You can read more about, and register for, the Navigating ADHD, Freeze & Overwhelm 6-month program, here: https://www.holisticlifenavigation.com/slow-practice-adhd
You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/beans
You can pre-order the book here: https://www.holisticlifenavigation.com/the-book
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You can learn more on the website: https://www.holisticlifenavigation.com/
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at info@holisticlifenavigation.com