Episode Details

What if we could have both high performance and well-being. What if we could look back having achieved our goals and having enjoyed the process. 

Host Fran Racioppi is joined by Dr. Laura Watkins, author of the recently released book The Performance Curve, Co-Founder at The Cognitas Group & Jumpstart Development, and former McKinsey consultant. Laura advises some of the world's most high-profile leaders in finding the balance between performance and well-being by living on The Performance Curve instead of the Boom-and-Bust Curve. 

Laura and Fran break down The Performance Curve along its three catalysts,  define the inner operating system, talk about vertical development and paradoxical thinking, and explain the benefits of living in Explore Mode instead of Protect Mode. 

Read the full episode transcription here and learn more on The Jedburgh Podcast Website.

Highlights:

-The performance curve is our ability to perform effectively while also maintaining our well-being.

-The Boom-and-Bust curve is “crisis-triggered effectiveness.”

-The inner operating system is composed of three catalysts: wisdom, fuel & communication.

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