Episode Details
Back to Episodes61: Best Way To Get a Flat Stomach, How To Get Better At Pull Ups, Carnivore VS Vegan, Who’s Better - Physio / Chiro or Osteo, What Do I Do if I Don’t Have Time For Your 5-day Challenge?
Description
Intro Chat:
Does Casey have the spicy Flu?
New additions to Train With Ash!!
Q&A;
- Who should I see, physio, chiro or osteo?
- How can I get better at pull ups?
- If you could only choose either the carnivore diet or the vegan diet - which would you pick?
- I’m a busy Mum of 3 - I train 4-5 times a week and I really want to make this new 5 Day Challenge work for me, what should I do?
- What is the best way to get a flat stomach?
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