Episode Details

Back to Episodes
72. Its Okay Not to Be Okay: Alison Has A Lot To Say

72. Its Okay Not to Be Okay: Alison Has A Lot To Say

Season 2 Episode 73 Published 3 years, 11 months ago
Description

Alison is solo in todays episode but has A LOT TO SAY! Topics discussed include: normalizing asking for help, expressing feelings, showing emotions, and going to therapy...and why its okay to not be okay. :) Alison also answers your questions!

Looking for Therapy? Try Betterhelp! Click Here for 10% off your first month! Sponsored.

Order The Anxiety Healers Guide Now! CLICK HERE

Follow The Chicks on IG: @theanxietychicks @theanxietyhealer @health_Anxiety

Follow Alison on TikTok

Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us