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Bipolar - Multiple Sclerosis in remission & 120 pound weight loss maintained for 3 years on a Carnivore diet - Emily Penton
This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e
Grassfed Beef liver https://amzn.to/3clgONz
This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5
My webinar “Harnessing the power of the sun” https://sarah-kleiner.mykajabi.com/offers/TKjFaayo
My webinar on reversing leptin resistance and losing weight - https://sarah-kleiner.mykajabi.com/offers/2Cpydo5E
My webinar "Building your perfect quantum day" to dial in circadian rhythms & heal your mitochondria: https://sarah-kleiner.mykajabi.com/offers/U6unxQbs
MENTIONED IN THIS EPISODE:
Our previous 2 chats - https://youtu.be/SyiBnG-ZWtk - https://youtu.be/3m0U3cHK9Tk
Contact Emily = innerclaritysystem@gmail.com
TIMESTAMPS:
0:00 Beginning
3:32 Emily’s story of healing from bipolar and MS
4:50 Emily’s inspiration to try the Carnivore diet
5:50 Why fat is important on the carnivore diet
6:40 Emily’s hospitalization for MS
9:00 Emily’s remission from MS & bipolar
10:53 Emily’s 120 pound weight loss & why she doesn’t talk about it all the time
12:42 How much medication Emily was taking while suffering from bipolar
13:32 The emotional work that Emily also had to do to heal
16:30 Emily’s heart to help others & how that fuels her recovery
19:00 Emily’s biggest lesson learned from coaching & helping others
21:52 How many people are struggling with addiction issues
23:00 Why you need support when doing the carnivore diet - keto or ketovore
25:00 How Emily coaches people
27:00 Why small changes are vital for healing
29:00 How Emily helps people with sugar addiction & argue out for their limitations
31:00 Emily’s experiment with raw milk & egg yolks
34:16 Emily’s raw carnivore diet - why raw & how?
35:11 How Emily’s family feels about her diet
37:00 Has Emily tried honey or other foods in the past 3 years?
39:00 How Emily helps people who go off track
40:50 Meat is the “gateway drug” to healing
41:00 What is Emily’s biggest lesson learned unexpectedly
44:00 What is one big thing Emily has changed her mind about regarding the Carnivore diet
45:50 People who “cannot afford” a carnivore diet
49:30 How to start if you are very sick
50:49 Emily’s favorite story of healing in her coaching experience
50:45 What is Emily excited about?
55:50 Where to find Emily and closing thoughts
Published on 3 years, 7 months ago