Episode Details

#987: I’m back with Dr Thema Bryant, president elect of the American Psychological Association and author of her new book, Homecoming: Overcoming Fear And Trauma To Reclaim Your Whole, Authentic Self, which was our focus previously in episode 985. This is my habits episode and we take a walk through Thema’s personal habits. As you heard in the intro, she of course weighs heavily on self-care and boundaries which for me, is strong medicine. It’s of note Thema has crafted her personal habits after the needs she sees as a therapist, so, I think you’ll want to take note. Find Dr Bryant’s book “home coming” wherever you get your books and connect with her at her website drthema.com, and find her on instagram at dr thema where she has over 300k people following her guidance to…coming home to themselves.