Episode Details

Toxic positivity is a huge issue in the spiritual community.
While it is true that positive thoughts are important in manifesting, real healing occurs when you feel safe and brave enough to practice the act of acknowledging your feelings, feeling your feelings, and not running away from your feelings.
Processing your feelings is not the same as inviting them to stay. You’re not going to attract more lower vibrational emotions into your life if you’re taking a moment to feel your feelings, acknowledge how you’re feeling, process them and not shove them down.
Toxic positivity creates a manic type of energy of “I have to be positive.” This manic energy becomes really constricting in your energy field preventing you from having space to attract the things you desire.
We love to deem experiences, interactions, and situations as either good….or bad. But, they are neither. They just are.
We are meant to experience things. So, observe the experience. When you stop deeming your experiences and emotions as good or bad, you will start manifesting like wildfire because you’re in a space to receive; you’re in a space to be open to new things.
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