Episode Details
Back to Episodes
Can I Parent Well When I'm Anxious?
Description
You can feel the rising tension in your shoulders and the knots in your stomach again. So much going on around you, and inside you. There is no shortage of things to feel anxious about in our world right now! Current data reveals a huge spike in anxiety in recent years, for both parents and kids. We all face anxiety at some point and it can cause a range of emotions, from mild frustration to feeling really helpless. But can you parent well when you’re anxious?
Anxiety can show up in big ways in our lives and in our family, but it can also show up in subtle ways that are masked by other emotions and behaviors. This is why it is SO important to routinely pay attention to the most foundational question, “What is going on in ME?”
Today’s podcast episode is absolutely packed with thoughtful and real-life guidance for how we can understand and navigate parental anxiety. Stacy Bellward (podcast host) invites three Connected Families Parent Coaches to an honest and insightful conversation about how they have encountered and managed anxiety in many different forms and situations in their own lives and in their kids’ lives as well:
- Marni Love, is a homeschool mom of three boys and a regular guest in our Clubhouse Community. Marni has experience with adoption, ADHD, sensory processing, primitive reflex integration, and highly sensitive children
- Taylor Irby, is a speaker, marriage and parenting coach, and mom of five children. Taylor is familiar with the challenges of ADHD, autism, anxiety, developmental delays, and adoption trauma
- Katie Wetsell, is a mom of four kids and a pediatric nurse who has personally navigated issues related to adoption, mental illness, and learning disabilities. Katie is also certified in SPACE Treatment, a parent-based approach for helping children with anxiety, a