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Tiny Habits for Busy Moms: Brittany Power’s Practical Guide
Description
Mom, Fitness Expert, Tiny Habits Coach
Brittany Power is a powerful woman. She is a mom of six ---3 sons from a previous marriage, 2 stepdaughters & a toddler.
Throughout her life, Brittany has used her struggles as life lessons. A Leukemia cancer survivor, she experienced the life changing loss of her younger brother and watched her Dad disintegrate from Alzheimer’s.
Brittany knows life is tough but women are tougher.
Her success started with a rock bottom moment that was transformed because of habits & resilience. You'll hear more in our conversation. You might want to take some notes.
According to Brittany, PINK SPRINKLED DONUTS are a lot like LIFE.
TINY HABITS FOR MOMS
Brittany and her Mom, Linda Fogg-Phillips, created the course Tiny Habits for Moms. As a mother of 8 children, Linda knows how to design systems that work. Brittany and Linda will teach you effective strategies you can use immediately.
In their course you'll learn:
- How to design habits that stick in 5-7 days
- What has been successful for other moms in the top 7 areas you juggle as a mom
- Fun ways to teach your kids behavior change
You can learn more about Brittany here.
Buy BJ Fogg's book - Tiny Habits: The Small Changes that Change Everything
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Stories of Change & Creativity explores the defining moments that shape who we become—and the lessons we learn along the way. Hosted by professor, storyteller, and proud Texan Judy Oskam.
Together, we explore what happened and what we learn from the experiences that define us. Whether you're navigating a career transition, seeking personal growth or looking for inspiration to take your next step, you'll discover practical wisdom you can apply to your own life.
Learn, grow, teach.
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Check out my TEDx talk. Why you should take action - then figure it out.