Episode Details

Self-care podcast exploring Reasons Emotional Eating is Still Controlling You, Dissecting the Complexity of Emotional Eating, and Getting out of the Comfort Zone of Self-Sabotage.

TOPICS::

** Reasons Emotional Eating is Still Controlling You (07:40).

** Dissecting the Complexity of Emotional Eating (39:19).

** Getting out of the Comfort Zone of Self-Sabotage (46:07).

NOTES::

Show notes: amberapproved.ca/podcast/337

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