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Sliding & Gliding - what's the difference and does it matter?

Season 1 Episode 11 Published 6 years ago
Description

In this episode we consider some aspects of what sliding and gliding mean in the healthy body. Are they different and, if so, does it matter in terms of removing pain and improving performance? (We talk about Body Acoustics and you get to hear the rain!)

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Podcast produced and edited by Megan Bay Dorman

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