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What? I have basic emotional rights?
Description
Did you know you have basic emotional rights? Today, we explore an emotional Bill of Rights created by Dr. Lindsay Gibson. You can find a copy of those rights in her book called Self Care for Adult Children of Emotionally Immature Parents.
Submit your question to be answered on air here!
Resources
- ReclaimYou: Dr. Kerry's AI-powered coaching app
- The Complete Recovery Collection: Narcissistic abuse resources
- First Steps to Leaving: Online self-paced digital course
- Toxic-Free Relationship Club: Live coaching & community support
Follow Dr. Kerry!
Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism.
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This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.