Episode Details
Back to EpisodesPatron Q and A - Somehow Simultaneously the Silliest and Most Serious Episode
Published 4 years, 1 month ago
Description
The title isn't just stupid bait. I get angry about meaningless crap and also very in-depth and serious about weightier issues. I asked my patrons for questions and I got some great ones. We talk about calories deficits, keto fat numbers, deadlift form, straps, gloves, grips, witchcraft, and candlewax on the nipples. It was a really great session and I'm happy. Hope you are too.
Here is the link to my patreon link
https://www.patreon.com/user?u=266634...
Lyle McDonald's series on Muscular Failure
https://bodyrecomposition.com/trainin...
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.