Episode Details

"Our family's transformation has been amazing, with too many beneifts to name." - Amanda

This episode is hosted by Coach Amy.

Timestamps
00:00 Amanda and her family's story
01:35 Changing diet as a family
02:08 Type 1 diabetes symptoms in son
03:05 Going ketovore
04:27 Reintroducing foods
06:42 No more processed foods
07:07 Grain brain
08:25 Inflammation down, no more bloating
09:59 What Amanda's family eats in a day
11:47 Find what works for your family

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