Episode Details

Avoid Doing These 4 Things in Your Health and Fitness Journey

Episode 350 Published 4 years, 4 months ago

On today's episode, Michelle and I discussed 4 things to avoid doing during your health journey for optimal success.

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Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @thebreathwithinyou

Key Nutrition – @keynutrition