Episode Details

Kate Gregorevic

Kate is a Geriatrician and Internal Medicine Physician, PhD, and Author of the book Staying Alive that explores the science of living healthier, happier, and longer. She is also the Co-Founder of Project Three Six Twelve, a provider of at-home exercise & well-being programs, designed to give women over 40 the tools they need to improve strength and vitality for long term sustainable health.

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